Natural Healing Making a Fresh Start: Fat Flush Chickpea Peanuts
January/February 2003
Ann Louise Gittleman, Ph.D., C.N.S.
Serves 4
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These are quite addictive, so be careful to not eat too many! You may substitute olive oil for the sesame oil, if desired.
• 1 can (15 ounces) chickpeas, rinsed well, and drained
• 1 tablespoon sesame oil
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground coriander
• 1/4 teaspoon ground cumin
Preheat oven to 400°F. In a bowl, mix the chickpeas with the oil and spices. Place on a nonstick baking sheet sprayed with nonstick cooking oil. Bake for about 30 minutes or until chickpeas are golden and crunchy.
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