Herbs for Menopause Symptoms: Stress Relief Tea

Get menopause symptom relief with this easy-to-make tea.

By Beth Baugh
January/February 2003
Article Tools
Print
Comments
RSS
Bookmark and Share
  • 1 part valerian
  • 1 part chamomile
  • 1 part passionflower
  • 1 part skullcap
  • 1/2 part lavender
  • 1/2 part orange peel

RELATED CONTENT

1. Mix the herbs together in the amount you need. Use 1 teaspoon of the blend for each cup of water.

2. Pour boiling water over the herbs and steep for 10 to 15 minutes. As a bonus, this tea blend is also good for digestion.

Beth Baugh has been the managing editor for ten books on botanical medicine and has been involved in the herb industry for almost thirty years. Christopher Hobbs, L.Ac., is the author of Herbal Remedies for Dummies (IDG, 1998) and many other books. Together, Christopher and Beth have recently completed an herbal correspondence course called Foundations of Herbalism; visit www.christopherhobbs.com.  

Click here for the main article, "Herbs for Menopause Symptoms."


Bookmark and Share
RSS | Comments | E-mail | Print


Comments

10214
MY COMMUNITY

MOST POPULAR


Pay Now & Save 58% off the Cover Price
First Name: *
 Last Name: *
Address: *
 City: *
State/Province: *
 Zip/Postal Code:*
Country:
 Email:*


(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to The Herb Companion

Your guide to the many uses and even more pleasures of nature's most helpful plants!

The Herb Companion is the smart and easy complement to your own healthy, vibrant lifestyle! In every issue you'll find information on using herbs to:

  • Transform simple dishes into spectacular meals
  • Make gardens as useful as they are beautiful
  • Replace harsh chemicals with natural alternatives
  • Help find fulfillment, balance and good health
  • And much more!

Yes, send me a one-year subscription (6 issues) to The Herb Companion. I'll pay just $19.95.

Save Even More Money By Paying NOW!

Pay now with a credit card and take advantage of our Earth-friendly automatic renewal savings plan. You save an additional $5.00 and get 6 issues of The Herb Companion for only $14.95 (USA only).