Pamper Your Peds: Garden Foot Bath

Walk confidently with these herbal foot care recipes.

By Janice Cox
June/July 2004
Article Tools
Print
Comments
RSS
Bookmark and Share

Makes 64 ounces — enough for 1 footbath
Garden boots are notorious for causing calluses and rough spots on your feet. To help soothe tired feet and remove rough skin spots, it is best to soak your feet in a lukewarm bath of baking soda and vinegar. This recipe also uses some favorite foot soothing herbs such as lavender and thyme, both of which are naturally antiseptic and comforting.

RELATED CONTENT

  • 2 quarts warm water
  • ¼ cup baking soda
  • ¼ cup herbal vinegar or plain white vinegar
  • 1 tablespoon fresh lavender flowers and leaves
  • 1 tablespoon fresh thyme leaves
  1. Fill a large plastic pan or sink with warm water. Stir in the baking soda, vinegar and fresh herbs. The water will fizz and bubble when the soda and vinegar combine.
  2. To use: Soak your feet for 15 to 20 minutes. Pat dry and massage them with a rich, natural oil or foot cream.

Janice Cox is the author of Natural Beauty from the Garden (Henry Holt, 1999).

Click here for the original article, Pamper Your Peds.


Bookmark and Share
RSS | Comments | E-mail | Print


Comments

2147485246
MY COMMUNITY

MOST POPULAR


Pay Now & Save 58% off the Cover Price
First Name: *
 Last Name: *
Address: *
 City: *
State/Province: *
 Zip/Postal Code:*
Country:
 Email:*


(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to The Herb Companion

Your guide to the many uses and even more pleasures of nature's most helpful plants!

The Herb Companion is the smart and easy complement to your own healthy, vibrant lifestyle! In every issue you'll find information on using herbs to:

  • Transform simple dishes into spectacular meals
  • Make gardens as useful as they are beautiful
  • Replace harsh chemicals with natural alternatives
  • Help find fulfillment, balance and good health
  • And much more!

Yes, send me a one-year subscription (6 issues) to The Herb Companion. I'll pay just $19.95.

Save Even More Money By Paying NOW!

Pay now with a credit card and take advantage of our Earth-friendly automatic renewal savings plan. You save an additional $5.00 and get 6 issues of The Herb Companion for only $14.95 (USA only).