PARSLEY? SAGE? ROSEMARY? THYME ICED TEA?
August/September 1999
BY MAGGIE OSTER
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Photography by Anybody Goes
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You may be surprised at how refreshing it can be to let
yourself get a little crazy with the iced tea brews.
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When winter’s winds are howling and snow piles
up at the door, we don’t hesitate to make a steaming cup of herbal
tea to warm our spirits. For many people, summer’s hot, humid days
instill a desire for its equivalent: a cooling glass of iced herbal
tea. Creating herbal iced teas is no more difficult than preparing
hot ones. It’s just a matter of brewing and chilling a
double-strength hot tea or steeping herbs in water for several
hours in the refrigerator.
With the summer garden at its peak, there are plenty of fresh
herbs to choose from to make iced tea. Some herbs immediately
spring to mind: the mints, lemon balm, and lemon verbena. There
certainly are others, including some of the familiar culinary
herbs, that provide cooling refreshment as the temperatures soar
(or even as they subside).
Mint is an obvious choice. The Roman naturalist Pliny wrote that
“the very smell of it reanimates the spirit.” Drinking mint tea is
reputed to improve one’s mood, relax the nerves, and calm the
digestive system. Peppermints, spearmints, and fruit-flavored mints
all can be used to make delicious, refreshing iced teas, but dozens
of cultivars in each category are available. To make choosing among
them even more difficult, flavor can vary from plant to plant: your
neighbor’s orange mint may yield a tea that tastes quite different
from the tea you make from your own plants.
Pungent bee balm (Monarda didyma) and hyssop (Hyssopus
officinalis), both members of the mint family, add depth to a mint
tea, and their lovely flowers make a delightful garnish to a frosty
glass.
The spicy undertones of basil (Ocimum spp.) lend this mint
relative to tea making, whether you use the cinnamon and lemon
varieties or one of the others. Herbalists recommend basil tea for
relieving headaches, indigestion, anxiety, and exhaustion. Put a
handful of fresh basil sprigs in a mesh bag and steep it in your
bathwater. Now get in. Inhale deeply. Relax.
Anise hyssop (Agastache foeniculum), with spikes of
lavender-blue flowers in late summer, tastes of anise and mint.
Although aniseed from anise (Pimpinella anisum), brewed with milk
makes a good hot drink, anise hyssop, sweet cicely (Myrrhis
odorata), fennel (Foeniculum vulgare), and licorice (Glycyrrhiza
glabra) bring a stronger anise flavor to chilled teas.
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