Natural Healing: Astringent Herbs for Varicose Veins
By Mindy Green
March/April 2002
Recipe: Varicose Veins Massage Oil
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Varicose veins are veins that have become enlarged, twisted, or swollen. This is a common, annoying, and often painful problem that affects one out of seven adults in North America; it’s a symptom of poor circulation that results in loss of elasticity of the blood vessels. Although varicose veins affect men, they are four times more common in women.
Varicose veins affect more than 50 percent of the middle-aged population, although they can also afflict younger adults. Those most affected include people in service positions who must stand on their feet for hours, causing a tenfold increase in venous pressure. Risk also increases with overweight individuals who have a lack of muscle and tissue tone and are more likely to have weakened vein walls. Chronic constipation or pregnancy can increase venous pressure in the legs, and some individuals have a hereditary predisposition to this malady. Age is a factor, compounded by lack of muscle tone and degenerative changes in supporting connective tissue. The cause of varicose veins can be multifaceted and can also include a low-fiber diet, liver malfunction, and vitamin deficiency.
Most varicosities are close to the skin’s surface and although they are not a severe threat to health, they may hint at chronic circulatory problems. If ignored, they can become quite troublesome and painful, not to mention unsightly. Deeper varicose veins can be quite serious, leading to stroke, thrombophlebitis, or heart problems.
Varicose veins are certainly not confined to the legs. Much more common are hemorrhoids, which are varicose veins in the rectum. This condition frequently affects pregnant women due to the added demands of the body as well as the extra pressure and weight in the perineal area.
But don’t despair! There are a number of healing herbs that can be quite helpful, and are even more effective when integrated with appropriate dietary and lifestyle changes.
The internal use of herbs (in the form of teas or tinctures) taken three to four times a day can assist the healing of varicose veins from the inside. The actions of the medicinal plants listed here can increase elasticity in the veins, reduce fragility of blood vessels, stimulate circulation, and reduce water retention.
Horse chestnut (Aesculus hippocastanum) is an excellent remedy that not only strengthens the blood vessels, but is an effective astringent as well. The shiny brown fruits of this beautiful ornamental shade tree have a long history of use in the treatment of varicose veins. Current research shows some animal, clinical, and in vitro evidence of benefit for circulatory problems. Horse chestnut reduces capillary fragility and swelling through regulation of capillary permeability, and helps strengthen and repair blood vessels that have lost their elasticity. Because it is a blood vessel tonic, it is also used to reduce bruises (which are broken blood vessels) wherever they occur in the body. Commercial extracts of aescin (an active compound found in horse chestnut) have demonstrated antithrombic activity, thereby reducing excessive clotting. The herb is also rich in flavonoids.
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