Herbs for an Ouch
Black eyes, bloody noses, and other childhood events
February/March 1999
By Linda B. White, M.D., and Sunny Mavor
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Herbal remedies in your first-aid kit can help heal scrapes and road rash.
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LIFE CAN BE HAZARDOUS. Tools, appliances, toys,
and medicines carry both benefits and risks. As parents, teachers,
and caregivers, we can teach children about safety to remove some
of the worry, but we must also be prepared for the inevitable
accident. Knowledge of first aid is one of our best defenses.
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Learn it before you need it. Take a course. Prepare a first-aid
kit. Know where it is, what’s in it, and how to use it so that you
don’t have to improvise in the middle of a crisis. We feel that
herbs have a place in any standard first- aid kit (see box at the
left). If you purchase a standard kit, you can add herbal remedies
to it.
Many childhood injuries demand medical attention. If in doubt,
call a doctor or emergency medical services immediately. Still,
most routine minor mishaps respond to a little care and
attention—aided by the materials and herbs in your handy first-aid
kit.
Scratches and scrapes
Most skinned knees and scraped elbows need only a good washing
with tepid water and mild soap. For dirty wounds, we use a skin
cleanser that contains antibacterial grapefruit-seed extract. After
you clean the wound, you can apply a salve that contains healing
and antimicrobial herbs such as echinacea, calendula, comfrey,
plantain, and Oregon grape root. If you can’t remove all the debris
from a wound, take your child to a doctor, who can clean the wound
under local anesthesia without causing further pain or injury.
After wounds on knees or elbows have scabbed over, herbal
ointments and salves can help keep the scabs soft so that they
don’t break open and bleed when the child bends the joint. Wounds
generally heal faster when left open to the air. When your child is
headed to school or to play, tape on a gauze dressing to keep out
some of the dirt and keep in the salve.
Cuts
Small cuts usually stop bleeding on their own. If a cut
continues to ooze, cover it with a clean cloth or gauze and apply
direct, steady pressure until bleeding stops. For small cuts, you
can also curb bleeding with applications of powdered yarrow leaf or
flower, horsetail, bistort root, or wild geranium root directly to
the site, either dry or mixed with a little water to form a
paste.
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