Spring Cleaning for Your Nose

(Page 4 of 4)

May/June 2005
By Karta Purkh Singh Khalsa 
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And a review paper from the Department of Otolaryngology — Head and Neck Surgery, University of Iowa Hospitals and Clinics, summed it up. “Nasal irrigations should no longer be considered merely adjunctive measures in managing sinonasal conditions. They are effective and underutilized,” said the scientists.

RELATED CONTENT

Make It Part of Your Routine

Nasal rinsing takes a bit of getting used to, but this time-tested method is so simple and effective that it should become part of everyone’s daily hygiene program. Who knows? Someday soon, neti pots might be as popular as toothbrushes.

— Karta Purkh Singh Khalsa, a frequent contributor to Herbs for Health, is an adjunct faculty member in the botanical medicine department of Bastyr University in Kenmore, Washington.  

The reference list for this article is extensive. If you would like a copy, please send a self-addressed, stamped envelope to “Nasal Rinsing” Herbs for Health, 1503 SW 42nd St., Topeka, KS 66609; or e-mail us at editor@HerbsForHealth.com.

Resources

Banyan Botanicals, www.Banyan-Botanicals.com 
By the Planet, www.ByThePlanet.com 
MotherNature.com, www.MotherNature.com 
NeilMed Pharmaceuticals, www.NeilMed.com 
Red Hot Ceramics, www.SinusSupport.com
SinuCleanse, www.SinuCleanse.com 

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  • Laura 9/3/2008 10:20:57 AM

    I'm a fan of washing my nose. I have found the Nasopure system is easy to use and very effective. I am able to stand and my head does not need to be tilted. I definite plus for me. I'm convinced Nasopure keeps me cold free and my nose feels great.

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