Springtime Is Cleanse Time

(Page 5 of 5)

March/April 2006
By Nancy Allison 
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One of the reasons to detox is to stop a pattern of overindulging or to begin a new way of eating. My experience certainly made me feel better and more aware. On a practical note, I’ve become adept at steaming more vegetables than I need at one meal, so now I always have plenty on hand. Although I have eaten chocolate and drunk red wine since, I have not done so with my usual abandon. This is a good thing: My liver has told me so. And for the first time, I am listening.

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Nancy Allison is a freelance writer living in Fort Worth, Texas. She is a frequent contributor to Herbs for Health.

Resources

Arise & Shine
(800) 688-2444
www.AriseAndShine.com

EcoNugenics
(800) 308-5518
www.econugenics.com

Mountain Rose Herbs
(800) 879-3337
www.MountainRoseHerbs.com

The Vitamin Shoppe
(800) 223-1216
www.VitaminShoppe.com

Whole Health Products
(800) 382-1936
www.WholeHealthProducts.com

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