All about fresh, flavorful food

How To: Chili Gardens

Patsy Bell HobsonPatsy Bell Hobson is a garden writer and a travel writer. For her, it's a great day when she can combine the two things she enjoys most: gardening and traveling. Visit her personal blog at http://patsybell.blogspot.com/ and read her travel writings at http://www.examiner.com/x-1948-Ozarks-Travel-Examiner. 

Chili herbs and spices are easy to grow in the heat of my full-sun zone 6 garden. However, it is the impending snowstorm that has gotten me to start thinking about chili. As you page through the seed catalogs this winter, consider growing a salsa garden or a chili garden. Peppers are colorful enough to plant in a full-sun flower bed—not for the flowers, which are usually small, white and unremarkable. The foliage can be lush and the color variety of the peppers ranges as wide as the heat levels.

Nutrients in peppers depend on the variety and maturity. Both sweet and hot peppers are high in vitamins A and C. If you make your own chili seasoning, you will get many levels of taste and a lot less salt.

1-4-2010-3
Chili con carne ingredients change according to the region and the cook.
Photo courtesy Wikimedia Commons 

Start with ancho chili peppers, the key ingredient in chili seasonings. These rich and flavorful peppers have very little heat. I buy whole, dried peppers and crush them in a plastic bag for pepper flakes. The best way to crush any kind of dried pepper is to place them inside of a heavy plastic zipper bag. Then, smash the dried peppers.

Use gloves when working with peppers. Even the slightly hot peppers can burn. I can't say this enough: WEAR GLOVES. If you don't have gloves, put your hands in plastic produce bags or plastic zipper bags.

Capsicums are what make spicy dishes hot. Add chipotle, cayenne and/or jalapeno to the ancho in chili to give it spice and heat. Start with just a little hot pepper. It's easy to add more heat later.

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Left: Dried poblanos (Capsicum annuum) are used in chili.
Right: Fresh and versitile, poblanos are used to make chili rellenos.
Photos courtesy
 Wikimedia Commons 

If you want to grow your own chili peppers, look for poblano pepper seeds or plants. Green anchos are stuffed and used to make chili rellenos. These triangular peppers are the dried version of the poblano chile—the most common dried pepper in Mexico.

To make your own chili powder, start with ground ancho chili pepper. Add cumin and Mexican oregano. Then, add onion and garlic. I use fresh onion and garlic because it is readily available, but you can use garlic and onion powder. Finally, add hot peppers to taste.

Here is a salt-free chili seasoning mix. This is a guide. Add more or less of any ingredient to make this your own special chili powder. With the rich flavors of your own chili powder, you won't miss the salt.

Chili Seasoning Mix

• 3 tablespoons ground ancho
• 2 teaspoons Mexican oregano, dried
• 1 teaspoon cumin
• ¼ teaspoon cayenne

Some chili recipes include tumeric, dried mustard, thyme, cinnamon or paprika. So don't be shy—chili is an easy dish to experiment with and learn about the depth and flavor of herbs and spices. Original Texas-style chili contains no beans or tomatoes, so be creative.

We will talk about other traditional Mexican herbs and seasoning to plant in a salsa or chili garden. Be on the lookout as those catalogs come rolling in.

Resources

How to grow peppers:

• AgriLife Extension 
• University of Illinois Extension 

Pepper seeds and plants:

• The Cook's Garden
• Renee's Garden Seed

Chili spices:

• Penzeys Spices 

Homemade Herb Seasonings

S.Norden

I moved out of my parents’ house within the last year, which means that I have been forced to cook for myself. The most difficult thing about this experience is finding a wide variety of recipes to keep me from getting bored of my food. Of course I can always add salt, pepper or hot sauces, but those get old. Even using my favorite herbs like ginger or cilantro seems to blend in with my boring cycle of meals.

 Luckily, ladies and gentlemen, there is some good news for bored cooks like me! I have recently discovered that premixing different herbs and spices together can create new and exciting tastes for any of the meals during my weekly routines. I enjoy mixing ginger with parsley, lemon, and a little bit of salt. I can use this combination to spice up plenty of my meals and, as an added health bonus, premixing has seemed to decrease my salt intake.

Spices
Photo by Whirling Phoenix/ Courtesy  Flickr
www.flickr.com/kelloggphotography 

Here are some great herb mixes with the help of Glenbrook Farms:

Homemade Taco Seasoning Mix

• 2 tablespoon of ground chili pepper (mild, hot or wildfire hot)
• 1 1/2 teaspoon paprika
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon ground cumin
• 3/4 teaspoon garlic powder
• 1/4 teaspoon granulated sugar

1. Mix together

Five Spice Powder

• 1 1/2  teaspoon ground cinnamon
• 1 teaspoon ground cloves
• 1 teaspoon ground Fennel seed
• 1 1/2 teaspoon ground ginger
• 1 teaspoon ground pepper

1. Mix together

African Curry Powder
• 4 ounces coriander seeds
• 4 ounces turmeric
• 1/2 ounce cayenne
• 1 ounce ginger
• 1 ounce mustard seeds
• 2 ounces fenugreek seeds
• 2 1/2 ounces cinnamon stick
• 1/2 teaspoon chili powder

1. Ground all ingredients and mix together.




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