Salvation
Herbal balms soothe aches and pains
November/December 1998
By K. P. KHALSA
Marsha Akers’s feet hurt so much they felt like they were being
pierced with shards of glass. Barely into middle age, Marsha
worried that her career was over; as a massage therapist, she stood
on her feet all day. Finally, she was diagnosed as having spurs, or
bony projections in her feet.
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An acquaintance suggested that she soak her feet in warm castor
oil. Desperate to try anything, Marsha soaked her feet in the oil
for thirty minutes and found immediate relief, so she continued the
regimen each night. After two weeks, the pain was gone.
Today—nine years later—Marsha has become a regular user of
castor oil and her feet remain pain-free. Best of all, she
continues her busy Gresham, Oregon, massage practice, where she’s
known for her liberal use of—you guessed it—castor oil, which she
uses in the form of a salve.
As Americans discover that herbs are powerful medicine and use
them in ever-increasing numbers, they’re moving beyond capsules and
tinctures to become acquainted with other preparations, including
salves. Essentially, salves are thickened herbal oils meant to be
rubbed on with the fingers. They often are referred to as
ointments, though ointments are generally made of softer material
and come in a tube; salves usually come in wide-mouthed jars for
finger dipping. Creams are thick mixtures of oil and water with
added ingredients—basically, thickened lotions. Balm is a general
term that refers to any soothing preparation.
Salves can be applied to the skin to treat joint and muscle
stiffness, soothe inflammation, or heal bites, cuts, sores, stings,
scrapes, rashes, boils, and acne. Professional herbalists apply
salves to benign growths, such as cysts.
Herbal remedies can be very useful when applied to the outside
of the body. Chanchal Cabrera, an herbalist in Vancouver, British
Columbia, writes that salves sometimes may be more effective than
oral medication. External application offers better access to
poorly vascularized areas, as in the case of arthritic joints, she
notes.
Herbal remedies can be very useful when applied to the
skin.
Building a salve from the base up
In The Complete Illustrated Holistic Herbal (Element, 1996),
herbalist David Hoffmann provides a simple way to make a salve:
simmer two tablespoons of an herb in seven ounces of petroleum
jelly for about ten minutes. Even though petroleum jelly is
synthetic, he notes, it is a convenient and particularly suitable
base for holding herbs used to treat respiratory problems. The
jelly isn’t absorbed by the skin, but acts as a carrier for the
herbal essential oils; when the salve is rubbed on the chest, the
oils evaporate and are inhaled.
However, petroleum jelly isn’t a good base when the salve needs
to penetrate tissues, as with herbs that provide relief from
arthritic pain. In such instances, a base of fats and oils works
better because they don’t block the medicine from being absorbed by
the skin. When fats and oils are used, hardening agents may be
added to produce a workable consistency. Lard and other stiff
animal fats were once used as hardeners, but today these fats have
largely been replaced by almond oil, olive oil, and beeswax.