HERBAL ANTIPERSPIRANT
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Keep your stress in check with these herbs....
This energizing aromatherapy bath oil will turn your bathtub into a spa....
Aromatherapy baths are as good for children as adults, but smaller quantities of oil should be used...
Lavender, clary sage and sandalwood make a deeply relaxing aromatherapy bath....
Lavender, rosemary, peppermint and basil make a refreshing and energizing aromatherapy bath....
Sage is strongly astringent and acts as a natural
antiperspirant. Clary sage (Salvia sclarea) and lavender essential
oils are natural deodorants.
1 ounce distilled witch hazel extract
1 ounce alcohol-based sage extract
10 drops clary sage essential oil
15 drops lavender essential oil
Mix ingredients in a small spray bottle and shake well before
using. Spray under arms as needed.
AROMATHERAPY DEODORANT
Cypress (Cupressus sempervirens), lavender and petitgrain
(Citrus aurantium) essential oils combined with witch hazel
(Hamamelis virginiana) help neutralize odor-causing bacteria.
Cypress and petitgrain also have mild antiperspirant
properties.
2 ounces distilled witch hazel extract
10 drops cypress essential oil
10 drops lavender essential oil
10 drops petitgrain essential oil
Mix ingredients in a small spray bottle and shake well before
using. Spray under arms.
AROMATHERAPY DEODORANT POWDER
Body powders absorb excess perspiration, and a combination of
cypress, lavender and petitgrain essential oils combat odor-causing
bacteria. This powder can be used on feet, too.
1/2 cup arrowroot
2 tablespoons white cosmetic clay
10 drops lavender essential oil
10 drops cypress essential oil
10 drops petitgrain essential oil
Mix together arrowroot and cosmetic clay. Add essential oils
drop by drop to the powder, mixing well with your fingers. Store in
a tightly covered container, and let the mixture sit for a couple
of days before using. Apply with a powder puff or with your
fingers.
AROMATHERAPY FOOT SPRAY
An aromatherapy foot spray is a convenient way to freshen feet
and control odor.
4 ounces distilled witch hazel
10 drops petitgrain essential oil
10 drops cypress essential oil
5 drops patchouli essential oil
Combine witch hazel with essential oils. Shake well, and spray
onto your feet twice daily, or more often if desired.
CYPRESS-PATCHOULI FOOT BATH
Soaking your feet in a cypress, lavender and patchouli bath
fights the bacteria that cause foot odor. Baking soda helps freshen
feet and neutralize unpleasant odors.
1 cup baking soda
5 drops lavender essential oil
3 drops cypress essential oil
2 drops patchouli essential oil
Add baking soda and essential oils to a basin of warm water. Mix
the oils into the water with your hand, and soak your feet for 15
minutes.
Laurel Vukovic writes and teaches about herbs from her home in
southern Oregon. She is the author of 1001 Natural Remedies (DK,
2003) and Herbal Healing Secrets for Women (Prentice Hall,
2000).
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