Warming Winter Baths: Stress-Relieving Aromatherapy Bath

Unwind with this relaxing bath mixture.

November/December 2006
By Laurel Vukovic  
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Lavender, clary sage and sandalwood make a deeply relaxing aromatherapy bath.

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• 5 drops lavender essential oil
• 3 drops sandalwood essential oil
• 2 drops clary sage essential oil

Add essential oils to the bath water after the tub has filled and mix the oils into the water with your hand.

Laurel Vukovic writes and teaches about herbs from her home in southern Oregon. She is the author of 1001 Natural Remedies (DK, 2003) and Herbal Healing Secrets for Women (Prentice Hall, 2000).

Click here for the original article, Skin Deep: Warming Winter Baths.

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