The Goodness of Garlic: Garlic-Miso Broth

Celebrate 2004’s Herb of the Year.

Article Tools
Bookmark and Share

Makes 2 cups

I find there’s nothing better to warm and gently nourish me when I’m feeling under the weather. I like all types of miso — white, yellow, red and brown; they get stronger and more intense in flavor as they get darker in color. In Japanese restaurants, cooks usually use a mellow yellow miso for their soup, and that’s what my kids like best. Homemade vegetable or chicken stock also can be used. This recipe is made easily and quickly. The general rule is to use one cup of broth to one large garlic clove; always throw in one extra clove for the pot.

    * 2 cups water
    * 1 tablespoon miso
    * 3 cloves garlic, minced

   1. In a nonreactive saucepan, bring water to a boil. Place miso in a little bowl and add a few tablespoons of the hot water to it. Using a fork, stir to dissolve the miso. Reduce the heat of the water to barely simmering, add the dissolved miso to the pan and add the garlic. Stir well and cook over low heat for 3 to 5 minutes. Do not allow miso to boil. Pour the miso-garlic broth into a bowl or mug and inhale the aroma. Spoon or sip the soup and be sure to chew the bits of garlic at the bottom of the bowl.
   2. The soup can be gently reheated, but it tastes best made in small batches and eaten fresh.

RELATED CONTENT

 

Click here for the original article, The Goodness of Garlic.



Comments

Add Your Comment

You can use this comment form to enter your personal experiences or additional information and resources that you'd like to share with Herb Companion readers. Your helpful advice will be posted on this page.  E-mail addresses are never displayed on comments, but they are required to confirm your comments.

Line breaks and paragraphs are automatically converted — no need to use <p> or <br> tags.

New to Herb Companion?
Sign up to share comments.
Asterisks(*) indicate required fields.
Name*
Your name appears next to your comment.

E-mail Address*
This will be your login ID.

City State Zip Code

Password*


Confirm Password*

Comments
1500 character limit (Offensive materials and/or spam will be removed, no HTML allowed)
Please Note: Your sign-up must be verified via e-mail before your comment is published.


Pay Now & Save 50% off the Cover Price
First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to The Herb Companion-

Your guide to the many uses and even more pleasures of nature's most helpful plants!

The Herb Companion is the smart and easy complement to your own healthy, vibrant lifestyle! In every issue you'll find information on using herbs to:

  • Transform simple dishes into spectacular meals
  • Make gardens as useful as they are beautiful
  • Replace harsh chemicals with natural alternatives
  • Help find fulfillment, balance and good health
  • And much more!

Yes, send me a one-year subscription (6 issues) to The Herb Companion. I'll pay just $19.95.

Save Even More Money By Paying NOW!

Pay now with a credit card and take advantage of our Earth-friendly automatic renewal savings plan. You save an additional $5.00 and get 6 issues of The Herb Companion for only $14.95 (USA only).