Black Cumin: Oriental Cucumber Salad with Yogurt Dressing

October/November 2003
By Rachel Albert-Matesz 
Article Tools
Print
Comments
RSS
Bookmark and Share

Serves 1 to 2
Fresh and delicious, peppered with the health benefits of black seed, you may want to make this salad a part of your regular diet.

RELATED CONTENT

  • 1 cucumber
  • 1 clove garlic, crushed
  • 1 cup plain yogurt
  • ½ teaspoon finely chopped mint
  • Salt
  1. Finely grate and salt the cucumber. Mix yogurt with black cumin and mint.
  2. Add to cucumber and mix thoroughly. Serve immediately so the cucumber juice does not water down the dressing.

Source: The Healing Power of Black Cumin (Lotus, 1998) by Sylvia Luetjohann.

Click here for the original article, Black Cumin: One of Life's Tiny Treasures.

Bookmark and Share
RSS | Comments | E-mail | Print

Comments

Add Your Comment

You can use this comment form to enter your personal experiences or additional information and resources that you'd like to share with Herb Companion readers. Your helpful advice will be posted on this page.  E-mail addresses are never displayed on comments, but they are required to confirm your comments.

Line breaks and paragraphs are automatically converted — no need to use <p> or <br> tags.

New to Herb Companion?
Sign up to share comments.
Asterisks(*) indicate required fields.
Name*
Your name appears next to your comment.

E-mail Address*
This will be your login ID.

City State Zip Code

Password*


Confirm Password*

Comments
1500 character limit (Offensive materials and/or spam will be removed, no HTML allowed)
Please Note: Your sign-up must be verified via e-mail before your comment is published.
FEATURED ARTICLES
MOST POPULAR


Pay Now & Save 50% off the Cover Price
First Name: *
 Last Name: *
Address: *
 City: *
State/Province: *
 Zip/Postal Code:*
Country:
 Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to The Herb Companion

Your guide to the many uses and even more pleasures of nature's most helpful plants!

The Herb Companion is the smart and easy complement to your own healthy, vibrant lifestyle! In every issue you'll find information on using herbs to:

  • Transform simple dishes into spectacular meals
  • Make gardens as useful as they are beautiful
  • Replace harsh chemicals with natural alternatives
  • Help find fulfillment, balance and good health
  • And much more!

Yes, send me a one-year subscription (6 issues) to The Herb Companion. I'll pay just $19.95.

Save Even More Money By Paying NOW!

Pay now with a credit card and take advantage of our Earth-friendly automatic renewal savings plan. You save an additional $5.00 and get 6 issues of The Herb Companion for only $14.95 (USA only).