Herbal Treatments for Osteoarthritis Pain Relief
The best herbs for relief from osteoarthritis symptoms
By Gloria Bucco
November/December 1998
The life expectancy of the average American has
nearly doubled during this century, from forty-seven years in the
early 1900s to seventy-six years today. The potential of a longer
life span is a positive development, but along with extra years
comes the risk of age-related diseases—including osteoarthritis,
which will affect 59.4 million Americans by the year 2020,
according to the Centers for Disease Control and Prevention.
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Osteoarthritis is the most common form of arthritis, a general
term for more than 100 conditions and derived from the Greek words
arthron, meaning joints, and itis, meaning inflammation. Other
common types of this disease are rheumatoid arthritis, a widespread
inflammation of the joints, and gout, a condition in which crystals
develop in the joints. Osteoarthritis affects weight-bearing joints in the hips, knees,
feet, and other parts of the body, and also commonly appears in the
joints of the fingers and spine. It occurs when cartilage, the
cushion between bones, breaks down. Without this protective
padding, bones rub each other, resulting in pain, tenderness,
swelling, stiffness, and, sometimes, deformity.
Osteoarthritis isn’t a new disease. Researchers have found
evidence of it in dinosaurs—a Platycarpus skeleton at the
University of Kansas Natural History Museum in Lawrence exhibits
the same signs of osteoarthritis that physicians observe in humans
today—and in the fossilized bones of humans living during the Ice
Age. This condition afflicts the old more than the young and tends to
develop at an earlier age in men than women. But for people older
than age forty-five, it’s ten times more common in women than men,
a disparity that some medical experts attribute to menopause;
estrogen may play a role. Many in the medical community also
believe that heredity and obesity contribute to the risk of
developing the condition.
Symptoms of osteoarthritis are usually mild at first and can
include morning stiffness that disappears quickly. As the disease
advances, pain becomes apparent when an affected joint moves; the
pain may become worse during periods of activity and abate while at
rest. For some, osteoarthritis never gets beyond this point. For
others, symptoms gradually worsen and may result in the need to
limit daily activities such as walking, climbing stairs, and
typing.
Herbal aid
Nooshin K. Darvish, a naturopathic doctor in Seattle and a
Bastyr University clinical faculty member, says the bulk of her
arthritis patients are postmenopausal women age fifty-five and
older who have osteoarthritis of the spine, knees and ankles. Some
of her patients are younger and have developed osteoarthritis as a
result of injury to the knee or ankle.
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