Ask The Herbalist: Ginger Tea

By Amy Mayfield
December/January 2011
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Try this recipe for a delicious way to curb your cholesterol. It also helps ease an upset tummy, and can warm you up on a long winter evening. SERVES 1 

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• 2 cups water 
• 6 (or more, to taste) slices fresh gingerroot or 2 teaspoons dried chopped ginger

1. Bring water and ginger to a boil and simmer for about 10 minutes.

2. Strain out the ginger, sweeten with honey if desired, and enjoy.

Click here for the main article, Ask The Herbalist: Lower Cholesterol.

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