Learn how to build your immune system the herbal way. Overuse and abuse of antibiotic medicines and antibacterial products have turned
the war on germs into a war on humankind as once-common bacteria and viruses mutate to new levels of resistance. You may not be able
to avoid the onslaught of bacteria, viruses and other germs capable of wreaking havoc in your body. But you can take the offensive by revving 
up your immune system so your body can more effectively resist whatever disease comes your way.  We show you how to boost immune
system functionality; which plants will support healthy immune function; how to use and grow these herbal healers; how to prevent the
onslaught of winter colds; recipes that also fight the flu; immune aid for your furry friend; and more.

 >Make Life Difficult for Disease
Uncover the secrets of adaptogens, effective herbs that help ward off disease and protect
your body from life's everyday stresses.

>Plant Profiles
There are many standout herbs that increase wellness. Learn more about echinacea,
mullein, elder and ginseng.

>Grow an Immunity Garden
This garden plan will help keep you sniffle-free.

>Build Up Your Pet's Immune System
Incorporate these herbs into your pet's diet to help them resist illness.

>Immunity-Boosting Winter Soup
This recipe includes nearly all of the most popular immunostimulant herbs: garlic, astragalus, cayene and more.