Roots of Steel
(Page 4 of 4)
July/August 1997
By Steven Foster
Members of the Western scientific community generally agree that
eleuthero is safe for human consumption, but some discount the
Russian studies for containing incomplete data and lacking adequate
controls. Nevertheless, the volume of data has convinced many of
eleuthero’s value, including the German government. It allows
eleuthero to be used as a tonic for invigoration and fortification
during times of fatigue and debility; for declining work capacity
and concentration; and to help speed convalescence. The German
government endorses a daily dose of 1 g of the powdered root for up
to three months, with a repeated course if necessary.
RELATED CONTENT
Mix eleuthero into your smoothie to stay energized this summer....
Here’s a traditional sausage recipe that lends itself to a lot of experimentation with seasonings. ...
Harvest your garden the eco way with these easy to follow tips. Our
list of herbs that regenerate ...
Here’s a quick primer on adrenal gland support to help you sort facts from fads....
Build up your system with these safe and effective herbal tonics....
Steven Foster, a member of the Herbs for Health Editorial
Advisory Board, is an herbalist, writer, and photographer who lives
in Fayetteville, Arkansas.
Additional reading
Awang, D. V. C. “Maternal Use of Ginseng and Neonatal
Androgenization” (letter). Journal of the American Medical
Association 1991, 265:1828.
——. “Maternal Use of Ginseng and Neonatal Androgenization”
(letter). Journal of the American Medical Association 1991,
266:363.
——. “Eleuthero”. Canadian Pharmacy Journal October,
1996:52–54.
Farnsworth, N. R., et al. “Siberian Ginseng (Eleutherococcus
senticosus): Current Status as an Adaptogen.” In Economic and
Medicinal Plant Research, Volume I edited by H. Wagner, H. Hikino,
and N.R. Farnsworth. Orlando, Florida: Academic Press, 1985.
Foster, S. “Siberian Ginseng—Eleutherococcus senticosus”. 2nd ed.
Botanical Series, 302. Austin, Texas: American Botanical Council,
1996.
Fulder, S. “The Drug That Builds Russians.” New Scientist 1980,
21:576–579.
Hu, S. Y. “The Genus Panax (Ginseng) in Chinese Medicine.”
Economic Botany 1976, 30(1): 11–28.
Koren, G., et al. “Maternal Ginseng Use Associated with Neonatal
Androgenization” (letter). Journal of the American Medical
Association 1990, 264:2866.
MacRae, S. “Elevated Serum Digoxin Levels in a Patient Taking
Digoxin and Siberian Ginseng.” Canadian Medical Association Journal
1996, 155:293–295.
Waller, D. P., et al. “Lack of Androgenicity of Siberian Ginseng”
(letter). Journal of the American Medical Association 1992, 267:
2329.
Page:
<< Previous 1 |
2 |
3 | 4 |