Spotlight on Turmeric: Ras Al Hanout

Tasty turmeric can improve arthritis symptoms, reduce your risk of heart attack and prevent cancer.

By Lynda McCullough
July/August 2007
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Makes ½ cups
Swirl a little of this Moroccan spice blend into scrambled eggs, hummus, tabouli or steamed rice. You can vary quantities of individual spices to suit your taste.

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  • ¼ cup turmeric powder
  • 2½ tablespoons ground coriander
  • 1½ teaspoons ground ginger
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon cayenne
  • ½ teaspoon cinnamon powder
  • ½ teaspoon ground cardamom
  • ½ teaspoon freshly grated nutmeg
  • Pinch ground cloves
  1. Mix and pack in an airtight jar, then store in the refrigerator for up to 2 months.

Click here for the original article, Spotlight on Turmeric.


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