Antioxidant Power for Super Pets
January/February 2007
by Randy Kidd
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A variety of antioxidant-rich herbs, greens and fruits will keep your pet’s diet interesting and healthy.
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Antioxidants are all the rage these days, seemingly good for
whatever ails you or your pet. The good news is that much of the
hype actually is true, and the better news is that herbs are
excellent sources of antioxidants. Even better, herbs not only
provide a wide variety of antioxidants (as we’ll see, an important
part of how they should be used), but they also are among the
safest sources known.
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How do Antioxidants Work?
During the process of healthy metabolism, carbohydrates and
sugars are “burned” in the presence of oxygen to provide the animal
with energy. Most of the raw materials involved in metabolism are
converted to energy.
In all energy reactions in the body, however, there are some
molecular fragments that aren’t totally used up, and some of these
are chemically active fragments that have an electrical charge due
to an excess or deficient number of electrons. These charged
molecules are called free radicals.
Because they have one or more unpaired electrons, free radicals
are highly unstable. They scavenge the animal’s body to grab or
donate electrons, thereby damaging cells, proteins and DNA itself.
This same oxidative process also causes oils to become rancid,
peeled fruits to brown and iron to rust.
Normal aerobic respiration and food metabolism create a constant
source of free radicals, but a host of other activities produce
excessive free radicals as well, among them excessive exercise;
inflammatory diseases, such as arthritis; and the abnormal cell
growth that’s associated with most types of cancer. Free radicals
also can come from outside factors including pollution, sunlight,
tobacco smoke and X-rays.
Most animals are capable of dealing with a normal amount of free
radicals, but excessive free radicals can produce disease. In
addition, animals that are stressed, or aging animals with organ
systems and immune functions that are beginning to wane, may need
some help to eliminate free radicals.
Antioxidants are the antidote for an excess of free radicals in
the body. The term “antioxidant” refers to the activity of numerous
vitamins, minerals and other phytochemicals to serve as protection
against the damaging effects of free radicals.
There are many claims for the benefits of antioxidants for our
pets, including helping maintain long-term wellness through their
anti-aging activities; cancer prevention; promoting healthy vision
and eyesight; prevention of heart disease; preventing and treating
arthritis; enhancing the body’s immune functions; and providing the
animal with a degree of exercise tolerance.
Three vitamins—A, C and E—are the primary dietary antioxidants,
although there are hundreds of other substances that have
antioxidant activity. These essential vitamins are manufactured by
plants, and many commonly used herbs are especially high in vitamin
activity. In addition, many herbs have additional,
non-vitamin-related, antioxidant activity, and in fact, herbs and
spices often are the very best sources of both vitamins and
antioxidants.
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