Cooking with Lavender
and you can eat it, too!
THE LORE OF LAVENDER is filled with stories of
its powerful influences on love, war, and politics. In the kitchen,
however, delicacy is lavender’s contribution. Just a little goes a
long way for most people; for those who want a stronger taste of
the herb, add a bit more to the recipe.
Lavender Herb Tea
Makes 4 cups
Shoo away the cares of the day with this calming tea.
1 teaspoon dried lavender flowers
1 teaspoon dried chamomile flowers
l teaspoon green tea leaves
1/2 teaspoon dried yarrow flowers
4 cups boiling water
Place the herbs in a warmed teapot. Pour in the boiling water,
cover, and steep for 3 minutes. Strain and serve, sweetened with a
little honey if desired.
Adapted with permission from Lavender: Nature’s Way to
Relaxation and Health by Philippa Waring. London: Souvenir Press,
1997.
Lavender–Wine Crunchies
Makes 3 to 4 dozen wafers
Try these crunchy little gems with a cup of strong tea or glass
of Chardonnay.
1/2 teaspoon crushed dried lavender flowers
1 tablespoon grated orange zest
2 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
2 tablespoons butter, softened
1/2 cup white wine
Preheat the oven to 350°F.
In a large bowl, combine the lavender flowers, orange zest,
flour, salt, and baking powder. Cut in the butter until the mixture
resembles coarse cornmeal. Stir and add wine, a tablespoon or two
at a time, until the dough forms a ball.
On a floured pastry board, roll the dough into a rectangle 1/8
inch thick. Fold in thirds; roll again. Repeat, rolling somewhat
thinner this time.
With a sharp knife, cut the dough into squares or other shapes.
Place the pieces on an ungreased baking sheet. Prick each one two
or three times with a fork.
Bake for 15 to 20 minutes or until lightly browned. Remove to a
rack to cool.
Herbes de Provence
Makes about 1 cup
You’ll find yourself humming “La Marseillaise,” France’s
national anthem, as you reach for this versatile, infinitely
variable herb blend.
1 teaspoon dried lavender flowers
1 teaspoon fennel seed
1 teaspoon celery seed
11/2 teaspoons dried basil
3 tablespoons dried rosemary
4 tablespoons dried oregano
4 tablespoons dried chives
Mix the herbs together and store in a tightly closed jar in a
cool, dark place. Sprinkle over salads and meat dishes or add to
soups and stews. For a special taste treat, sprinkle herbes de
Provence over hot, lightly buttered popcorn.
Lavender Vinegar
Makes about 2 cups
Sprinkle this refreshing vinegar on a salad to give taste buds a
zing.
1/2 ounce fresh lavender flowers and leaves, or 1/4 ounce
dried
2 cups white wine vinegar
Place the lavender in a clean glass jar. Bring the vinegar to a
boil and pour it into the jar and cover with a nonreactive lid and
store in a cool, dark place for two weeks. Shake the jar daily.
Strain the vinegar and use it as you would any other; it is
especially good as a substitute for rosemary vinegar.
Lavender–Red Wine Butter
Makes 11/4 pounds of flavored butter
Keep this tasty butter on hand in the freezer to add
extraordinary flavor to steamed fish, broiled steaks, or other
dishes.
1/4 cup red wine
2 teaspoons dried lavender flowers
3 finely minced shallots
1 teaspoon finely minced parsley
1 teaspoon salt
Pepper to taste
1 teaspoon balsamic vinegar
11/4 pounds unsalted butter,
cut into chunks
In a nonreactive saucepan, boil the wine, lavender, shallots,
and parsley until reduced to about 2 tablespoons of liquid. Add a
teaspoon of salt, a dash of pepper, and the balsamic vinegar. Bring
the mixture to a boil again and allow to cool slightly.
Place the butter chunks in the bowl of a food processor and pour
the liquid over them. Process until the butter is uniformly pink
and workable. Shape by hand into two or three logs; wrap each in
several layers of clear plastic wrap and freeze.
Remove from the freezer to slice off “pats” to top hot food.
Return the unused portion to the freezer.
Adapted with permission from Lavender: Nature’s Way to
Relaxation and Health by Philippa Waring. London: Souvenir Press,
1997.
Tuna with Fennel and Lavender
Serves 2
Banish the boredom of tuna sandwiches with this quick microwave
version that’s delicious on rye bread.
1 six-ounce can tuna in spring water
1/2 cup plain, lowfat or nonfat yogurt
1/2 teaspoon crushed fennel seeds
1/8 teaspoon crushed dried lavender flowers, stalks removed
1/2 teaspoon salt
Drain the tuna in a strainer, rinsing with cold water. Place it
in a small microwave-safe bowl and break it up with a fork. Stir
together the remaining ingredients and spread them over the tuna.
Microwave at half power for 2 minutes. Stir again and microwave on
high for 1 minute. Serve hot or cold.
Adapted with permission from Sage Cottage Herb Garden Cookbook
by Dorry Baird Norris. Old Saybrook, Connecticut: Globe Pequot,
1995.