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    <title>Herbs in the Kitchen</title>
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    <link>http://www.herbcompanion.com/blogs/blog.aspx?blogid=2785</link>
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      <title>Making Savory Nettle Chips</title>
      <description>Try this delicious recipe for salty, crunchy stinging nettle chips made fresh from the garden.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/making-savory-nettle-chips.aspx</link>
      <author>by Erin McIntosh</author>
      <pubDate>Wed, 04 Apr 2012 13:12:51 CST</pubDate>
    </item>
    <item>
      <title>In The News: More Popcorn Health Benefits Uncovered</title>
      <description>Researchers have added "antioxidants" to the list of popcorn health benefits.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/in-the-news-more-popcorn-health-benefits-uncovered.aspx</link>
      <author>Justine Patton</author>
      <pubDate>Wed, 04 Apr 2012 11:49:35 CST</pubDate>
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      <title>Prevent Illness: Elderberry-Rose Hips Tea</title>
      <description>One guest blogger's special, original recipe prevents illness and quickly helps recover from, or completely ward off, colds, flu and other malaise.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/prevent-illness-elderberry-rose-hips-tea.aspx</link>
      <author>Letitia Star</author>
      <pubDate>Wed, 28 Mar 2012 10:16:51 CST</pubDate>
    </item>
    <item>
      <title>Eat Berries To Increase Mental Power and Memory</title>
      <description>Discover how one food group can help increase mental power as you age.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/eat-berries-to-increase-mental-power-and-memory.aspx</link>
      <author>Justine Patton</author>
      <pubDate>Wed, 14 Mar 2012 10:51:06 CST</pubDate>
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      <title>Celebrate St. Patrick's Day with Oven-Fried Fish &amp;amp; Chips</title>
      <description>Enjoy this blogger's favorite holiday with a healthier version of fish &amp; chips.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/celebrate-st-patricks-day-with-oven-fried-fish-and-chips.aspx</link>
      <author>Justine Patton</author>
      <pubDate>Mon, 05 Mar 2012 16:47:55 CST</pubDate>
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      <title>Recipe Callout: Two Delicious Rose Desserts</title>
      <description>Impress guests by preparing rose desserts. Toss edible rose petals into custards, tea cakes, scones, cookies and ice cream, or make one of our reader-submitted recipes: Lavender Cookies with Rose Water Frosting and Muhallabiyeh.</description>
      <link>http://www.herbcompanion.com/herbs-in-the-kitchen/recipe-callout-two-delicious-rose-desserts.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Fri, 02 Mar 2012 10:35:04 CST</pubDate>
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