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    <title>The Herbalista</title>
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    <link>http://www.herbcompanion.com/blogs/blog.aspx?blogid=740</link>
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      <title>Natural Remedies for Runny Noses: Herbal Steams</title>
      <description>After coming down with a cold, this Herb Companion editor kicks her sinus congestion to the curb with an herbal steam, an effective natural remedy for runny noses.</description>
      <link>http://www.herbcompanion.com/the-herbalista/natural-remedies-for-runny-noses-herbal-steams.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Thu, 05 Jan 2012 17:32:37 CST</pubDate>
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      <title>Last Minute Gift: Relaxing Sage and Lavender Bath Salts</title>
      <description>December 25th is right around the corner. If you're looking for a last-minute gift this holiday season, make these Relaxing Sage and Lavender Bath Salts. This homemade gift is budget-friendly, is quick and easy to make and speaks from the heart.</description>
      <link>http://www.herbcompanion.com/the-herbalista/last-minute-gift-relaxing-sage-lavender-bath-salts.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Thu, 22 Dec 2011 08:51:59 CST</pubDate>
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      <title>Charitable Gift Idea: Buy Cookies for Kids' Cancer</title>
      <description>When you're wrapping up your holiday shopping, consider shopping for a good cause. By giving all of your loved ones Cookies for Kids' Cancer this holiday season you may help bring kids with cancer that much closer to a cure.</description>
      <link>http://www.herbcompanion.com/the-herbalista/charitable-gift-idea-buy-cookies-for-kids-cancer.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Fri, 09 Dec 2011 16:42:07 CST</pubDate>
    </item>
    <item>
      <title>Make a Winter Wreath out of Cinnamon Sticks</title>
      <description>This winter wreath welcomes visitors and wafts a wonderful scent</description>
      <link>http://www.herbcompanion.com/the-herbalista/make-a-winter-wreath-out-of-cinnamon-sticks.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Tue, 15 Nov 2011 09:46:03 CST</pubDate>
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      <title>Understanding Supplements: NPA Challenges Wall Street Journal</title>
      <description>It's difficult to understand supplements when reputable sources just can't seem to get it right. The NPA recently challenged the Wall Street Journal about an article they published concerning dietary supplements. Read more.</description>
      <link>http://www.herbcompanion.com/the-herbalista/understanding-supplements-npa-challenges-wall-street-journal.aspx</link>
      <author>By Gina Souders</author>
      <pubDate>Mon, 31 Oct 2011 15:16:46 CST</pubDate>
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      <title>Herbal Giveaway: Poppy Swap's Herbal Marketplace</title>
      <description>The Herb Companion is partnering with Poppy Swap, a new online herbal marketplace, to bring you a free herbal product of your choice.</description>
      <link>http://www.herbcompanion.com/the-herbalista/herbal-giveaway-poppy-swap-herbal-marketplace.aspx</link>
      <author>Lauren Holt</author>
      <pubDate>Fri, 29 Jul 2011 10:32:12 CST</pubDate>
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