Herb Companion Latest 10 Articles

Less Stress in Seconds: The Instant Calming Sequence

By Michael Castleman — Fri, 20 Nov 2009 14:09:02 CST

When stress hits, control it immediately with this Instant Calming Sequence.

Natural Stress Relief: Food and Supplements

By Michael Castleman — Fri, 20 Nov 2009 12:40:29 CST

A good diet plays a vital role in stress reduction.

Natural Stress Relief: Pamper Yourself

By Michael Castleman — Fri, 20 Nov 2009 12:34:35 CST

When the stress gets to be too much, take some time and indulge in yourself. Take a hot bath, get a massage or try acupressure.

Natural Stress Relief: Link Body and Mind

By Michael Castleman — Fri, 20 Nov 2009 12:13:32 CST

Consider one of these mind-body approaches to help manage your stress.

Natural Stress Relief: Herbs and Aromatherapy

By Michael Castleman — Fri, 20 Nov 2009 11:55:28 CST

Keep your stress in check with these herbs.

Natural Stress Relief: Connect with Others

By Michael Castleman — Fri, 20 Nov 2009 11:34:57 CST

Don't let stress get to you. Connect with people, plants and animals to keep you calm.

Q&A: Preventive Health with Herbs

By Kathi Keville and Karta Purkh Singh Khalsa — Tue, 17 Nov 2009 16:38:22 CST

For the best preventive health,�avoid eating too much fat and flavor your food with heart-healthy garlic.

Natural Healing: Ginkgo for Circulation

By Evelyn Leigh — Fri, 13 Nov 2009 16:56:25 CST

Circulation problems? Study says ginkgo may be the answer.

Natural Healing: Earthy Square

By Herb Companion Staff — Fri, 13 Nov 2009 16:46:57 CST

Earthy Square meal-replacement bars have no preservatives, additives or food coloring. Packed with nutritents, these bars are what you might call a square meal.

Natural Healing: Olive Oil Keeps Older Brains Healthy

By Herb Companion Staff — Fri, 13 Nov 2009 16:38:16 CST

A study from the University of Bari in Italy discovered that olive oil protects elderly people from cognitive decline due to aging.